How to Care Feets

 

MGI feet are the most forgotten thing in winter when we noticed this when spring came, which is when we had to re-prepare them. In any case, ideally don't forget about this area and take good care of your feet even in winter, as this also requires your care.

 

MGI feet are a place that suffers a lot, especially when we spend a lot of time doing footwork or doing sports like running, which is very demanding on the bike. Therefore, it is necessary to provide some basic care to help us stay in good shape throughout the year.

Nails and toenails can suffer from many health-related problems. The feet are more of a problem as this is an area with more humidity. You need to use high quality shoes, the right size and breathability, because then we will have fewer foot problems. Nails must be monitored and therefore should not always be painted. If they have any stains or cracks

than normal, it could be a fungal problem and must be treated by your GP. However, we must always remember that we have to wear flip flops in places like the gym because we can easily catch fungus that other people spread. When it comes to foot care, all precautions are minimal.

Exfoliate

The skin of the feet is severely damaged. Yes Usually we have hardness in places where there is a lot of friction, otherwise sores can form, but there is no doubt that it is necessary to exfoliate the feet and treat the dead skin as they can become annoying. This should be done regularly. In this way, our feet will become softer and will not reach the hard hardness in summer, which makes them very neglected in appearance.

One of the things we can't stop doing with our feet throughout the year is hydrating them.

It is an area prone to suffering and drying, where cracks appear. It's important to stay hydrated at night to allow your feet to absorb the moisturizer and become softer. If we do this several times a week, we will notice the softness of our feet. This gesture will help us get our feet ready when spring arrives almost effortlessly.

Pedicure even in winter

There's a habit of only doing pedicures in the summer, because that's when we show the world our feet. However, it is good to take care of yourself throughout the year. This is a very important detail that will make us feel so much better that we have to do this gesture for ourselves to feel so much better. Our self-esteem improves if we take care of ourselves for us, not just for the outside world. So paint your nails in your favorite color in winter too, and you'll notice the difference.

These gestures not only improve the health of our feet, but also promote blood circulation. If we apply a moisturizing cream along with the massage, our feet immediately improve.

get some treatment   

  if you don't have any other problems with your feet, basic care may be enough. But if their feet are so dry that you spend hours standing and they are annoying, then you can go to a beauty salon for treatment. Exfoliating and using a moisturizing mask followed by a pedicure can make them much better.