14 Ways For Growing Healthy Hairs

 

Healthy hairs are not too easy to get as it is not a piece of cake as hair fall is a very common problem for everyone. As we can see this problem even in teenagers age is not the main reason for this issue. Anyone can face this problem.

Healthy hair is the dream of all women in Asian countries but some men are also growing hairs nowadays. Here we shall discuss some main points or we can see what should we do and what should we not do means DO AND DON’T

As we know there are different types of hairs like some have straight hairs some have curly or some of them have just wavy hairs .All different types of hairs are treated in different ways.  Hair fall and hair loss depends upon different types of conditions according to different factors for example Genetics is the a big reason

Our markets are full of different type of hair care and body care products  and everyone is buying not even they see what are the KEY INGREDIENTS  OR EITHER THEY ARE HELPFUL for our hairs .Some of them have so harmful chemicals which are very dangerous for human health but no one has concept to see the ingredients

Some of the brands are using so toxic chemicals that they should be banned  and no one should use these at any cost but…..Here in this article we would discuss how to get healthy hairs and how to get rid of hair fall

How to get healthy hairs what to do to prevent hair loss, hair fall or hair damage. By the time being as we grow older and older we are losing our hair and it is a natural phenomenon but if it is in elder age then we should consult a dermatologist also attempt some precautions.

1.Wash your Hairs Regularly:

Wash your hairs regularly means wash them as your requirement or wash them when it is necessary. Wash your hairs regularly so it will be free from dirt and extra oils. However it also depends upon your hair type and texture also if you have extra oils in your hair wash it daily or on the other hand if it is too dry limit it and wash them twice a week. Always be careful about water because chlorinated water is also harmful for hairs as well hard water or salty water is also dangerous for hairs.

2.AlwaysUse Organic Products:

We can’t control nature but we can manage our hairs by using different type of organic products which are free from harmful chemicals like Sulphur ,Lithium or silicon  as these chemicals are harmful for hairs as well a big reason of hair whitening in elder age .Organic products are helpful or we can say they are friendly for us.

3.Condition Correctly:

We should always conditioner our hair as shampoo just washes but conditioner prevents our hair like a shield from outside effects. Use it for 5-10 minute all over hair length and hair tips do not use on scalp then wash properly. We can apply different types of hair masks according to our hair type such as banana mask for dry hairs and mango mask for normal hairs. Many different products are also available at home which are natural and un harmful to us .  Always confirm your hair type before using any product.

4.Dry Your Hair Naturally:

Drying your hairs is not a simple task it seems easier but it is not much easy. If you dry your hairs incorrectly it will be frizzy, limp or tangled. Comb your hairs when they are almost 50% dry. Always work in small sections.

Don’t use always drier let them dry naturally. Don’t rub them with hard hands. Excessive heat is always harmful for hairs.

5.OilingOf Hairs:

Oiling of hairs is the best remedy for hairs loss. You can oil your hairs twice a week as it is good for hairs. It improves blood circulation and as well relax  too. Use hot oil for massaging and then wrap hot towel over head it would be helpful for your hair growth . Massaging our hairs on scalp is good for hairs as it prevents from dandruff. By oiling our hairs we can provide nutrients and vitamins to the scalp which also prevent premature greying of hairs. We can use different types of hair oils which are best for hairs such as almond, mustard, coconut and olive oil are very good for hairs.

6.Wide Toothed Comb:

Always use a wide toothed comb or brush for combing it would be helpful in avoiding hair fall. Don’t comb in  wet hairs .Wide tooth comb is the best or we can say it is the essential tool for hairs because it easily detangle our hairs even it is helpful to comb in wet hairs also because it has much space between two tooth.

7.Style Your Hairs Naturally:

Your hair type is primarily based on your hair’s curl pattern. The amount of curl in your hair is determined by your hair follicle. The shape of your follicle determines whether your hair is: 1.straight 2.wavy 3.curly 4.coily.

So it depends upon your hair type to style them Hair jells are also helpful in hair styling or we can apply hair mask for styling many chemical free and easily manageable hair mask are available to style your hair in different style .

8.Trim Your Hair Regularly:

Trim your hair regularly as they are the lock of your hairs they would stop your hair growth .Split ends are very bad for hairs always trim your hairs from tips so that they can grow easily will have a good length as well as for faster growth.

9.Drink More Water:

Drinking at least 10-12 glass of water is very beneficial for hair growth as well as for our body .You can increase it up to 3 liters daily. Just like plants need water to grow same the thing is with our hairs as water is the key ingredient for our hairs which support vitamins for hair growth. Due to dehydration hair fall starts immediately. The needed moisture is gone and hair end or our hair tips will start splitting or they will be brittle.

10.Eat Healthy:*                       

Just like water healthy foods are also helpful for our hair growth they provide natural vitamins and fats for hairs different types of food  means different types of fruits and vegetables have different result on our hair ,we should eat almonds, green leafy vegetables, eggs, nuts, berries, cheese, yogurt and as well intake of milk is also very beneficial for our hair growth. Fish is also good for our hair growth as fish like sardine or salmon are packed with omega 3 fatty acids which are very beneficial for growth and as our body cannot make these fats it is essential to take from outside as they will grow your hairs and keep them long and shiny also they will give strength to you hairs.

11.Cover Your Head When Going Outside:

Always try to cover your head before going outside by using scarf, hat or any other thing it would be helpful for our hairs as they are not I direct contact of sun which has ultra violet rays which are very harmful for our hair.

12.Hot Shower:

By using hot shower continuously we can lost our natural oil of our hairs and they will become so dry frizzy and rough no more softness will be present in hairs neither they would shine. Hot shower makes our hairs or scalp dry which causes different types of problems like dandruff, itching and irritation it will make your root weak and then the ultimate result is hair fall. So cold shower or normal temperature is good for our hairs.

13.Stress:

Stress plays a leading role in our hair loss journey so keep far away from stress. They can also result in greying of hairs. If hair loss is due to stress complete recovery should take time from several months to year.

14:Chemicals:

They show instant results and shine in hairs but by continues use of chemicals we can loss our hairs permanently. Different types of products are used in hair care or hair styling  and by continues use of these products our scalp is damaged or thinning of hair causes.

Conclusion:

As it is very vast topic there are much more things which should be discussed few of them are mentioned in this article .Some main points or topics which are much important so I have discuss about them but many  points are left behind.

There are different varieties of skin care products and hair care product but everything is not for everyone always test your product before using and then apply them to get the best results.

The best thing is that if you had not started your hair care routine START IT NOW. Be healthy and keep your hair and body also healthy